A Cup of Me

"For the longest time, BLACK was my go-to colour. It’s sleek, it’s versatile, and most importantly, it camouflages." As someone who struggled with body image issues, I found solace in the dark shades that seemed to hide my perceived flaws. But as I've come to realize, wearing black wasn't helping me overcome those insecurities; it was merely masking them. There’s a common misconception that black is universally slimming and flattering, especially for those with larger bodies. While it’s true that black can create the illusion of a slimmer silhouette by minimizing contrast, it doesn’t address the underlying issues that contribute to negative body image. Instead of confronting our insecurities head-on, we often resort to covering them up with dark clothing, hoping they'll disappear along with the shadows. But the truth is, our bodies are not the problem; it's our perception of them that needs to change. About a decade ago, at the tender age of 22, I made a consc...

In the cacophony of life, amidst the swirling currents of circumstance, it's easy to lose sight of the beacon within us — the glow of true happiness. Yet, it's not the circumstances that create joy; it's you. Yes, you, with your resilience, your spirit, your capacity to rise above the storms and shine regardless. You see, happiness isn't a destination reached through external validation or material possessions. It's an internal state, a radiance that emanates from within when we align with our true selves and embrace the beauty of our journey. Think about it — when you're truly happy, you glow differently. There's an unmistakable aura of contentment, a sparkle in your eyes that reflects the harmony within. It's a magnetic energy that draws others towards you, inspiring them to seek their own path to fulfilment. But in our quest for happiness, we often fall into the trap of comparison, measuring our progress against someone else's ruler. We forget...